somatic movement coaching from Alfredo Fernandez
transforms body intelligence into health, wellbeing and effective action.
sessions
During the initial part of the first session the client will share her/his issue with me and together we will figure out the most suitable approach to guide the client towards a solution.
Through counseling, touch, breathing, vocalization and movement I will guide you towards embodied awareness.
Embodied awareness means becoming conscious of the mental, emotional and physical processes underlying movement.
It also means embodying your issue so that you can embrace it and give it a place, name and meaning.
Gaining new perspectives and insights, you will learn to empower yourself finding support elsewhere in the body.
Your issue will get a new meaning and find a flow through the body and the mind. It will eventually find its way out and become insignificant or vanish. If the issue is structural it will transform into a personal asset rather than a personal burden.
for whom
for anyone who couldn’t find an answer in the regular medicine, or that look for alternative/creative approaches to solve mental/physical/emotional blockages, physical injury, pathologies, stress related issues and depression.
NOTE: SMC cannot provide a medical diagnosis. It cannot replace regular medical care, but is complementary.