| NEW PROGRAMMA APRIL-JULY | | Print | |
| Friday, 21 December 2007 | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Dear Students,
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DAY |
TIME |
CLASS |
TEACHER |
PRICE | |||
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MONDAY |
*18:00 - 19:00 |
*Intro to Group Machines |
Patricia Velasquez |
€ 18 in advance | |||
| |
19:00 - 20:15 |
Classical Ballet: Beginner |
Anna Mora/Patricia |
€ 144 | |||
| |
20:30 - 22:00 |
Egyptian Belly Dance: Beginner |
Sabouschka Kahlfeld |
SEE: www.sabouschka.nl | |||
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TUESDAY |
19:00 - 20:15 |
Pilates Mat: Beginner-Intermediate |
Jill Locke |
€ 156 | |||
| |
20:30 - 21:45 |
Pilates Mat: Beginner |
ILKA |
€ 156 | |||
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WEDNESDAY |
17:30 - 18:45 |
Pilates Mat: Beginner |
Anna Simone |
€ 156 | |||
| |
19:00 - 20:15 |
Pilates Mat:Intermediate |
Anna Simone |
€ 156 | |||
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20:30 - 22:00 |
Egyptian Belly Dance Int/Adv |
Sabouschka Kahlfeld |
SEE: www.sabouschka.nl | |||
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THURSDAY |
10:00 - 11:30 |
Gyrokinesis |
Anna Mora/Shani Kesten |
€ 180 | |||
| |
19:00 - 20:15 |
Pilates Mat: Beginner 2 |
Jill Locke |
€ 156 | |||
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SATURDAY |
10:30 - 11:45 |
Pilates Mat: OPEN level. 11 LESSONS |
Anna Mora/Jill Locke/Patricia |
11 lessons.€ 143 | |||
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12:00 - 13:15 |
Classical Ballet: Intermediate. 11 LESSONS |
Anna Mora/Patricia |
11 lessons.€ 132 | |||
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Private and Duet Pilates Equipment , Ballet and Gyrokinesis Lessons are by appointment only. Class cards expire in 3 months. | |||||||
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1 Private: |
€ 45 |
* 1 Duet p.p. |
€ 30 | ||||
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5 Private classes: |
€ 210 |
* 5 Duet Lessons p.p. |
€ 135 | ||||
BRING 3 FRIENDS WHO INSCRIBE FOR A FULL COURSE AND GET 50% DISCOUNT ON YOUR CARD!!
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Proefles: € 10 - (Pilates Mat/Gyro/Ballet) |
Lessons start on time. Please arrive at least 10 minutes before your class! Please inform your trainer in advance if you have any physical problems or injuries |
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Registration is guaranteed after payment. Inscription deadline April 4th, 2008 Full payment is due the first day of class. Payments can be made by cash or via giro (no PIN) to: Postbank account 8970124 "Spirits of Dance". A €10 charge is added to half and partial payments. |
STUDIO ANNA MORA Policies 24-hour cancellation policy Group Classes can be made up if Studio Annamora is informed of your absence in advance. |
SPECIAL:
1. Register for a full Pilates Mat course and you will pay only € 10 for each extra Mat class you will join.
2. When buying a 5x private-session-card you will get a 20% discount on all treatments by spoiled in heaven. For more information check: www.spoiledinheaven.com
3. Bring a friend and do a first try out class on the equipment for only € 25 each (by appointment)
El movimiento como base del desarrollo. Con esta visión, dirige Anna Mora tanto sus clases como su estudio, situado en el corazón de Amsterdam. En un ambiente profesional y ameno, con una atención personalizada e integral, una amplia gama de técnicas y entrenadores especializados, ...
...para que cada uno pueda desarrollarse en su propio tiempo y alcanzar así sus objetivos personales.
El resultado no es solamente fuerza y flexibilidad, pero también equilibrio entre cuerpo y mente, una mayor conciencia corporal que beneficia enormemente tanto la estética como el bienestar general.Se ofrecen clases en grupo o privadas de: Pilates: ejercicios en el suelo y en aparatos, Gyrokinesis®, Yoga, Ballet, Movimientos somáticos, Feldenkrais, masajes, pre y post natal, y más….
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Fokke Simonszstraat 45 |