Extra Essentrics Barre class on Thursdays

The Essentrics Barre class on Tuesday is very popular!

To give more people a chance to get acquainted with this method, we have added another class to the schedule.

This class is on Thursday evenings from 20:30 till 21:30 with our new trainer Jane van Hout.

The principles of Essentrics Barre are:

  • elongating the muscles
  • strengthening while lengthening
  • not using weights or props

Sign in at Studio Schedule.

Looking forward to seeing you at Studio Anna Mora!