NEW! Pilates Work Out

More of a Pilates pro than a beginner?

In this Pilates Work Out you simply perform each movement longer than the prescribed time.

Moving slowly and focusing on correct form can help even advanced people to feel the burn in every muscle.

When: Fridays 7:30 – 8:30 with Chao Shi.

Sign in at Studio Schedule.

Looking forward to seeing you at Studio Anna Mora!