Active Stretching & Meditation classes

A series of 5 classes on consecutive Mondays from 16:30 till 17:45 with Suzanna Stok

Stretching will unblock imbalances and tensions we all build up in daily life.

It helps to stay connected with one’s strengths and weaknesses and to transform them into challenges.

Deep/therapeutic stretching can cure many discomforts as a stiff or weak back, headaches and neck pain and Repetitive Strain Injury such as tennis arm and carpal tunnel syndrome.

These classes are offered as a series of 5 classes, on Mondays from March 5th till April 9th (no class on April 2nd).

Price: you can pay for these classes the same way as for our regular group ones.

Sign in at Studio Schedule.

Looking forward to seeing you at Studio Anna Mora!