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Asuka Method

Foundation Class- Reach your goals while having fun! 

 A new dance method created to capture the pure essence of dance and life. 

Benefits:

  • Strength building
  • A good night’s sleep
  • Stress reduction
  • Blood and energy circulation
  • Mindfulness
  • Pain reduction
  • Improved posture
  • Spine’s flexibility

Asuka Watanabe’s method gives you wings. Her method will help guide you to reach higher and hit your own individual goals.

Asuka Watanabe - Asuka Method Foundation Class