body burn

It’s a high intensity Pilates based class, focusing on toning and strengthening the long lean muscles of the whole body.

With addition of pilates props (weights, fitness balls, terra-bands, and more), cardio and stretching, you will get your work-out of a day done, in just one hour.

We will use more int/adv pilates & balance moves, but everyone can benefit from this class, so all levels are welcome.

Sign in at Studio Schedule.