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Jumping® Fitness

Jump-up your fitness to a new hight!

Jumping® Fitness consists of a unique blend of fast and slow jumps performed in intervals engaging over 400 muscles; those are being tightened and relaxed at the same time.
Research has proven that Jumping® Fitness delivers results three times faster than jogging and most other forms of endurance sports due to the constant gravitational changes.

Studio AnnaMora is one of the first official representative of Jumping® Fitness in the Netherlands. Learn more about Jumping® Fitness.

Jumping® Fitness is an interval training system which combines traditional aerobic steps, dynamic sprints and “power sports” elements. You will notice a fantastic increase of stamina while working out all of your muscles, burning up calories, looking and feeling fab!

Low impact, high-intensity & dynamic fitness routine, using a specially designed trampoline. Significantly fast results.

Benefits

  • Improved stamina
  • Weight loss
  • Full body tone up
  • Energising & fun

Reserve your spot on time! The number of participants is limited to 14.

Important: Bring your own:

  1. Indoor sneakers
  2. Water
  3. Towel

Pregnancy: No | Injured: No | Level: All levels

Jumping fitness on trampoline at Studio AnnaMora