Turid’s classes are known for moving your body with joy while making it flexible and strong. With a flexible spine, lengthened muscles, a good posture and breath and with a strong core your look at life will be different.
Turid loves to work with you on your level. Turid did the Polestar Pilates Education in 2014 and is Mentor of the Mat Education of Polestar.
Teaching on the ingenious Pilates apparature like the reformer, barrel, chair, spine corrector and cadillac Turid finds incredibly inspiring as you can work in detail and precision.
Turid has furthermore specialised herself with the following extra courses: Pre & Post-natal, Pelvic floor, Pilates for Runners, The OOV, Foamroller and due to her own 3 hernia’s in the past she has great knowledge how to recover with the Pilates Method from spinal injuries.
I am an experienced dance teacher, so I recognize a good trainer. That’s why I keep coming to Turid’s classes.
At the moment I do a lot of heavy garden work. So I need Turid’s lessons to have a good, healthy and strong posture. Her classes mean a lot to me; to my body and my spirit. Her manner of teaching is personal, keeping an eye on everybody and supporting where necessary.
With a big smile and positive vibes, we leave the room, full of energy for the day in a good and well balanced body.
Thank you Turid for the excellent classes and your beautiful energy and enthousiasm.