PILATES next level
In these classes, we are taking the traditional Pilates exercises to a higher level, hence getting even stronger and well-toned.
Challenged with an ‘out-of-the-box’ approach, you will acquire a creative use of Pilates to suit your personal needs.
Increasing all the benefits of your 1/3 training
- Core strength
- Men and women with a strong Pilates foundation
- Aspiring Pilates instructors
- Level: Advanced
- Pre/postnatal: Not suitable
- Injuries: Not suitable