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Private classes

Engaging a personal trainer is the answer to your unique circumstance, as they are tailored-made just for you!

Recommended when you are;

  • An absolute beginner, it will boost your confidence, and you will advance rapidly.
  • Suffering from chronic or active injuries: A tailor-made program will aid your healing process and teaches you how to prevent their reoccurrence.
  • Pregnant or postnatal.
  • Recuperating from an extended illness or surgery.
  • Advanced or a pro with a specific goal.