Private classes

Engaging a personal trainer is the answer to your unique circumstance, as they are tailored-made just for you!

Recommended when you are;

• An absolute beginner, it will boost your confidence, and you will advance rapidly.
• Suffering from chronic or active injuries: A tailor-made program will aid your healing process and teaches you how to prevent their reoccurrence.
• Pregnant or postnatal.
• Recuperating from an extended illness or surgery.
• Advanced or a pro with a specific goal.