pilates & yoga in Portugal

Join us this year again in Portugal for a special 6 day retreat!

During this retreat we will combine the mind-body benefits of deep Pilates & Yoga practice with delicious healthy food and relaxation in the Portuguese country side.

When: 29 May – 3 June 2018
Price: starting from € 800
Teachers: Anna Mora & Nancy Reyerts

Retreat Package
• 9 Pilates, Gyrokinesis and Yoga classes, long morning and evening classes.
• All meals, healthy breakfast, delicious lunches and warm nourishing diners (all vegetarian).
• Fruit, tea and coffee all day.
• 5 nights’ accommodation in a wonderful renovated Portuguese Quinta*
• Swimming pool, Yoga and Pilates studio, outdoor yoga platform and garden on grounds.

Sign up online or mail us for more information.

Program

  • Day 1: 18.00- 19.00 Pilates, Dinner 19.30.
  • Day 2&3: Breakfast 8.00,Class 10.00 – 11.30,
    Lunch 12.30, Class 17.00 – 19.00, Dinner 19.30.
  • Day 4: Breakfast 8.00, Class 10.00 – 11.30,
    Lunch 12.30, Afternoon free!, Dinner 19.30.
  • Day 5: Breakfast 8.00,Class 10.00 – 11.30,
    Lunch 12.30, Class 17.00 -19.00, Dinner 20.00.
  • Day 6: 8.00 Coffee, tea fruit , Class 9.30 -11.00.
    11.30 Warm brunch.13.00 Check out

 

About the location
Buddha Retreats is a yoga and surf retreat in Portugal 70km north of Lisbon in the picturesque village of Columbeira. We offer a place where guests can relax and recharge and slowdown from the often fast-paced daily life and take care of body and mind.

More info on http://www.buddharetreats.com